Kidney Disease Nutrition
A personalized nutrition program with our expert dietitians to protect your kidney health and manage your condition.
A personalized nutrition program with our expert dietitians to protect your kidney health and manage your condition.
Kidney diseases are serious health conditions that affect the body's fluid-electrolyte balance, the filtration of waste products and blood pressure regulation. For individuals with chronic kidney disease (CKD), proper nutrition therapy is vital to slow the progression of the disease and improve quality of life.
Our kidney disease nutrition program, prepared by our expert dietitians, is personalized according to the stage of your disease, your blood test results (creatinine, potassium, phosphorus and urea levels) and your overall health. We aim to reduce the workload on your kidneys by balancing your protein, sodium, potassium, phosphorus and fluid intake.
Our kidney disease nutrition program not only helps you manage your condition but also supports your overall health. With our program:
Your kidney disease nutrition therapy journey begins with a comprehensive initial assessment. Your recent blood test results, body composition measurements, medications and eating habits are examined in detail. A science-based nutrition program tailored to you is prepared according to your disease stage (CKD Stage 1-5, dialysis or post-transplant). In regular follow-up sessions, your blood values and nutritional status are monitored and your program is updated to your needs.
Get Started NowOur experienced dietitians guide you on your journey to protect your kidney health. Each member of our expert team offers solutions tailored to you.
We stand by you on your healthy nutrition journey with our experienced, specialized dietitians.
Every client's needs are different. With programs prepared just for you, we help you reach your goals.
Our programs are built on current scientific research and evidence-based nutrition principles.
We closely monitor your progress with weekly and monthly follow-up sessions and update your program when needed.
If you cannot meet in person, you can reach our experts from anywhere with our online consultation service.
We track your progress with scientific data through detailed measurements with our Tanita body analysis device.
Kidney patients should limit foods rich in potassium, phosphorus and sodium. Potassium-rich foods such as bananas, oranges, potatoes and tomatoes, as well as processed meats, ready meals and fizzy drinks, should be consumed with caution. Consult your dietitian for your exact nutrition plan.
Protein needs vary depending on the stage of your kidney disease. While a low-protein diet (0.6-0.8 g/kg/day) is recommended in the early stages, protein needs increase for dialysis patients (1.2-1.5 g/kg/day). Your blood test results and disease stage should be considered to determine the most suitable protein amount for you.
Fluid intake is personalized according to the stage of the disease and your urine output. While 1.5-2 liters of fluid is generally recommended in the early stages, fluid restriction may be required in advanced stages and for dialysis patients. Your dietitian should determine your daily fluid needs.
Protein needs increase for dialysis patients, so adequate, high-quality protein intake should be ensured. While potassium, phosphorus and sodium restrictions continue, water intake should also be limited between dialysis sessions. Replacing the vitamins and minerals lost during dialysis treatment is important.
To reduce the risk of kidney stones, it is important to drink enough water (2-2.5 liters a day), limit sodium intake, avoid excessive consumption of oxalate-rich foods (spinach, chocolate, hazelnuts) and balance animal protein intake. Nutrition recommendations may vary depending on your stone type.
Low-potassium fruits are more suitable for kidney patients. Apples, pears, cranberries, strawberries, blueberries, watermelon, grapes and pineapple are among the low-potassium fruits. High-potassium fruits such as bananas, oranges, kiwis, melons and apricots should be consumed with portion control.
Rosehip tea, nettle tea and green tea can support kidney health with their antioxidant properties. However, it is important not to overdo herbal tea consumption. Patients with potassium restrictions in particular are advised to consume herbal teas in consultation with their dietitian.
Sodium restriction is generally recommended for kidney patients. Daily salt intake should not exceed 5-6 grams (1-1.5 teaspoons). High-sodium foods such as processed foods, instant soups, pickles, brined products and chips should be avoided. Lemon, vinegar and spices can be used instead of salt in meals.
Because immunosuppressive drugs are used after kidney transplantation, nutrition is especially important. Well-cooked meat and pasteurized dairy products should be preferred against infection risk, and foods that interact with medication, such as grapefruit, should be avoided. Protein needs increase after transplantation, but potassium and phosphorus levels should be monitored regularly.
High creatinine levels indicate reduced kidney function. In this case, protein intake should be controlled, adequate fluids should be consumed, and potassium-phosphorus balance should be watched. Plant-based proteins (legumes) may be preferred over red meat. It is important to have your creatinine levels monitored regularly.
Kidney patients can consume coffee and tea in moderation. However, excessive caffeine can raise blood pressure and put extra strain on the kidneys. 1-2 cups of coffee or 2-3 glasses of tea a day are generally within acceptable limits. Coffee with milk should be limited due to its phosphorus content. Consult your dietitian for the right amount for you.
Light to moderate-intensity exercise is generally safe and recommended for kidney patients. Regular walking, swimming and light resistance exercises help keep blood pressure under control, preserve muscle mass and improve overall health. However, it is important to consult your doctor before starting an exercise program.
